Have you ever had a coach tell you and the catchers on your team to “go do your own thing?”

It can be a bit difficult to think of self-directed drills and how to execute them alone or without a coach. Luckily, I have plenty of experience doing my “own thing” at practices....

If you don’t train your mobility and stretch as a catcher, you won’t reach your full potential behind the plate.

Your stance, skills, and technique will be limited by your lack of mobility. And a bad stance makes everything harder.

If you don’t know who I am, my name is Anj...