Become a Single Knee Slinger

Sync your throw, impress coaches, and control the game from your knees.

(Get The Recording and Bonuses!)

Normal catching lessons can cost upwards of $100...

So CatchCLINIC is bringing you a live, virtual, 1 hr group clinic teaching you the fundamentals of catching from Coach Bougie.

Grab the Single Knee Slinger Clinic recording AND the bonuses below for just $37.

"He’s done a great job of ensuring my 10 y/o understands the skill he is trying to teach."
- Shawn Irwin (Parent of 12u Catcher)

"Coach Bougie has turned me into a whole different catcher."
- Caleb (Freshman Catcher)

"Coach Bougie's social media content is great. His coaching is even better."
- Brian Moody (Parent of 11u Catcher)

Most catchers struggle to throw from a single knee.

Weak, inaccurate, or painful throws make it feel impossible. Coaches don’t trust the technique, and without proper mechanics, they’re right.

But when done correctly, the Single Knee Slinger unlocks new plays—like backpicks in big moments—while syncing up your arm path for smoother, more powerful throws.

🚀 This catch clinic gives you the step-by-step system to throw from your knees with confidence, power, and accuracy—without wrecking your arm.

Here are the details:

Date: It happened via zoom (Get the recording)

Time: Los Angeles: 4pm PST
New York: 7pm EST
Australia: 10am ACT

Investment: $37

Guarantee: 100% Satisfaction Guarantee!

What You’ll Learn Inside This LIVE Clinic:

✅ The 3 key pieces every powerful single-knee throw needs
✅ How to slide on your shinguard for balance and control
✅ Why extending your back leg is the secret to effortless power
✅ How to drive your hips around for maximum velocity
✅ Drop step footwork—when to use it (and when NOT to)
✅ The 3 bases you can throw to from your knees
✅ The best pitches to use this technique on for game-changing plays

By the end of this workshop, you’ll throw from a single knee with power, accuracy, and confidence—without risking arm pain.

💥 Plus, These Exclusive Bonuses 💥

🎯 Bonus #1: Throwing Made Simple Course ($97 Value) – A complete system for improving your throwing mechanics.
📊 Bonus #2: Single Knee Slinger Breakdowns – Side-by-side breakdowns of elite single-knee throwers (Pudge, Patrick Bailey, Yadi, and Benito) so you can model their mechanics.
⏱️ Bonus #3: Pop Time Checklist – Learn the math behind a 2.0 pop time and how to tweak your mechanics to shave off milliseconds.
🎥 Bonus #4: Full Workshop Recording – Rewatch the session anytime to review, refine, and perfect your technique.
💬 Bonus #5: Live Q&A Session – Get direct answers to your biggest questions and personal feedback on your mechanics.
⚡ Bonus #6: Single Knee Throwing Drills – Reinforce power, accuracy, and consistency with targeted drills.

Whats Included In These Courses

Value Packed Videos

This course includes 60 jam-packed minutes of value breaking down the throw down in a simple and easy to understand way.

A Proven Plan to Develop

Learn a proven plan to get better at throwing... PLUS a clear way to diagnose where you're at and what you need to work on.

Live Coaching Footage

Watch Behind The Scenes footage of an in-person throwing lesson and see Coach Bougie's throwing tips in action with a catcher just like you!

Meet Your Instructor

Hi - I'm Coach Bougie and just like you... I was born with ZERO catching skills.

I transitioned from Infield to Catcher my Junior Year at Biola University (where I played w/ Coach RAC - iykyk).

And while I didn't play pro, I've helped thousands of catchers to understand the complicated position of catching in a... SIMPLE way ;)

This month I'm everything I've learned about individually coaching 100s of catchers to throw from a single knee so you can sync up your throw, impress coaches, and stand out on the field!

Who This CLINIC Is For

You want to learn more about catching
You want to work with other catchers who want to get better
You believe mastering the fundamentals is the fastest path to success

Who This CLINIC Is NOT For

You aren't interested in getting better at catching
You do not think you'll be able to learn anything online
You don't want to learn how to get better at catching at home

Listen To These Client Stories

Frequently Asked Questions

What if I can't make it?

You'll get the recording and bonuses after. No sweat :)

Is it really worth $37?

Up to you. Would you pay for a lesson with me if you were local?

That would be $100+ (if I did in-person lessons).

You get this for only $37 and get the recording to it after the fact.

Plus, you get a $97 course on throwing you can watch over and over.

I think it's a killer deal (which is why I'm doing it) but totally up to you.

Is There A Guarantee?

Absolutely. If you don't think it was worth $37, just let me know and I'll refund you.

This will definitely be worth your time and will leave you with actionable drills you can do at home.

I just bought your courses... how is this different?

Great question! First off, thanks for the support if you bought the courses. That means a lot to me and helps me to keep making great content for you.

Second, this is different because it's a live call.

Plus, you'll get to see a bunch of catchers across the country doing work in their house too.

It will be pretty cool :)

What skill level is this for?

CatchCLINIC is designed to help you learn the fundamentals.

Whether you're 8 years old or you're in college, this call will help you better understand the fundamentals of catching in a very practical way.

It's designed to be simple because as Kobe Bryant famously said "The reason I'm the best player in the world is because I never got bored with the basics."

Does it work for both baseball and softball?

Absolutely! Baseball and softball catchers require the same skillset and this is designed just for them.

I'd love to start working with more softball players and have something in the works that I believe can really help them.

This would be a great spot to test out how you like my philosophy and how you can apply it to yourself.