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Squaring Up to the Pitcher: Tips for a Perfect Stance stances Sep 12, 2023

Think about this for a second- where does the ball come from when thrown? You might say, “Easy question, Coach Bougie!” Every pitch comes from the mound. Then why is your body facing towards first base? Or even the second baseman? This simple question can shed light on a critical...

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How to Throw a Runner Out After a Passed Ball craft plays throwing training Sep 10, 2023

The play at the plate following a passed ball is one of the most thrilling, bang-bang moments in baseball. It's also one of the most technique-intensive plays for a catcher. The difference between an out and a run can come down to mere milliseconds. So, how can you ensure you're executing this...

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8u Catcher Drills Transformation (From Simple Daily Practices With His Dad) drills testimonials Sep 02, 2023

When you get to 8u baseball, the catcher position become more and more important as passed balls matter more.

Rob and Tristan found my videos through instagram, took the 7 Day Stance Challenge, and were part of the first group of CatchCORE.

Let’s jump into their story and see how they got...

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Rediscovering the Joy of Baseball: Teddy's Transformational Journey with Coach Bougie testimonials Sep 02, 2023

From Doubt to Confidence Behind the Plate

Frank, Teddy's dad, could see that while his son was passionate about baseball, his dwindling confidence was robbing him of the joy of the game. He remembers, "I saw less of his smile on the field. The joy of playing seemed to vanish."

Teddy's challenges...

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The Perfect Battery: Powering the Game from the Mound to the Plate craft plays training Aug 30, 2023

When we think of batteries, our minds might instantly wander to those little cylindrical objects powering our remotes. But in the realm of baseball, "battery" takes on a whole different meaning - one that's pivotal to the game's flow. So, what's the connection between batteries and baseball?...

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Why Softball Catchers Excel at Throwing from One Knee softball throwing Aug 29, 2023

Softball catchers have developed some remarkable skills on the field, especially when compared to their baseball counterparts. A notable strength? Throwing from one knee. It might surprise some, but the reason behind this expertise is simple: dedicated practice.

I'm Anj Bourgeois, aka Coach...

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The Catcher's Triple Threat Position stances Aug 28, 2023

Baseball, like any sport, has nuances that can dramatically elevate one's game, and the catcher's position is replete with them. Drawing parallels to basketball's triple threat, where a player can seamlessly shoot, pass, and dribble, catchers too have their own version of this.

If you're new...

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Online Catching Lessons Help Transform Connor’s Game testimonials Aug 26, 2023

Gil and his son Connor wanted to improve Connor's catching skills. They joined Coach Bougie's CatchCORE program after finding it on Instagram.

The program taught catching mechanics in a structured way, with layered learning. Connor got better at catching and understanding the game.

Gil also found...

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How to Back Pick to 1B Like Yadier Molina throwing Aug 26, 2023

Back picking, a crucial move for catchers, can transform the game in an instant. When done right, it's a thing of beauty; think of Yadier Molina's seamless executions. So, if you've ever wondered how to emulate one of the best in the business, this is for you.

Before diving in, a brief...

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The Optimal Time to Lower Your Glove to the Ground When Catching receiving Aug 25, 2023

Every aspiring catcher has asked this question at some point: "When exactly should I lower my glove to the ground?"

This detail might seem small, but it's pivotal when receiving.

If you don’t know who I am, my name is Anj Bourgeois and I’m the founder of Catching Made Simple. I...

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10 Year Old Catcher: “I got better and it got so much funner” testimonials Aug 14, 2023

KG3 was 10 years old when his dad, Kenny, started watching Coach Bougie's videos on YouTube. They were both drawn to the coach's clear, concise instructions on the art of catching, and they quickly became fans.

Kenny's dad, KG3's grandpa, also enjoyed Coach Bougie's videos on Instagram and...

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Top 5 Throwing Drills to Drop Your Pop Time throwing Aug 08, 2023

Are you a catcher looking to improve your throwing?

These are the 5 best drills to drop your pop time.

If you don’t know who I am, my name is Anj Bourgeois and I’m the founder of Catching Made Simple. I transitioned from infield to catcher my Junior year of college, having never...

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